Tension that lingers
For the shoulders, back, or other areas that keep asking for your attention. Explore focused bodywork rather than a one-size-fits-all routine.
Deep tissue · Myofascial work · Trigger pointBoise, Idaho · Thoughtful bodywork
Feel more
like yourself.
A place to let go of tension, reconnect with your body, and make room for the life you love.
Your body. Your pace.Care that starts with listening
01 Focused therapeutic work02 Space to slow down03 A team to get to know
Bodywork with intention
What brings you in?
Every body tells a different story. Start with what matters to you, then talk with your therapist about the approach and pressure that feel right.
A body in motion
For the miles, workouts, adventures, and everyday movement that fill your week. Make time to check in with the muscles doing the work.
Sports massage · Targeted therapeutic workA moment to exhale
For the days when slowing down is exactly what you need. Choose space to settle in, breathe, and enjoy unhurried attention.
Relaxation · Swedish massageYou don’t need to know the name of a technique. Tell us what you’re feeling and what you’d like from your time here. Your preferences belong in the conversation.
Your first visitMake time for yourself
Your session,
your starting point.
Choose a focus and the time you want to set aside. Then see available therapists and appointment times in our online calendar.
The focus below is for planning your visit. Share it with your therapist when you arrive.
60-minute massage$95
Time to bring focused attention to the areas that feel tense or overworked.
See available appointmentsOpens Booksy · Choose your therapist and time thereStandard rates. Confirm your service and final price in Booksy. Questions about membership or benefits? Call us.
Find your person
Good care is personal.
So is your therapist.
Get to know a few of the people behind the hands. Explore the full team in our booking calendar and choose someone whose approach speaks to you.
Deep tissue& myofascial work
Braden Shingleton
Licensed Massage TherapistBraden brings extensive experience in deep tissue, myofascial release, and relaxation techniques. His practice connects focused bodywork with an active life.
Book with Braden
Trigger point& movement
Barak Neves
Licensed Massage TherapistBarak blends deep tissue, myofascial techniques, and trigger point work, with a particular interest in how the body moves and how its soft tissues work together.
Book with Barak
Sports massage& myofascial work
Marcco Cardiel
Therapeutic bodyworkMarcco focuses on clinical sports massage, using myofascial techniques, trigger point therapy, and soft tissue work to improve mobility, manage pain, and support injury prevention. A Carrington College graduate, his approach reflects a lifelong interest in sports and movement.
Find Marcco in the calendar
Therapeuticbodywork
Katrina Cooley
Licensed Massage TherapistKatrina Cooley is a licensed massage therapist specializing in therapeutic bodywork. She combines her fitness expertise with skilled techniques to ease muscle tension, support posture, and foster lasting relaxation and wellness.
Find Katrina in the calendarThe MyoFLy approach
Start with listening. Make space for your preferences. Keep the person behind the tension at the center of the session.
New here? You’re welcome.
Nothing to prove.
Just come as you are.
Your first massage doesn’t have to feel like a mystery. A little preparation can help you feel at home.
Choose your time.
Book your session and therapist online. Leave a little room in your day so you can arrive without rushing.
Tell us your story.
Share the areas you want to focus on, your pressure preferences, and anything you’d like your therapist to know.
Stay in the conversation.
You can ask for a change in pressure, skip an area, or pause at any time. Your comfort is part of the work.
Book your first visit
Unsure who to choose? Call (208) 336-0017.
A few words from our clients.
Read reviews on Booksy“Excellent fascia work from Barak.”
“Braden is awesome”
Refer a friend
Good care is
better shared.
Know someone who could use a little time for themselves? Tell your friends about MyoFLy. You and your friend will both get $10 off your next visit.
Ask your friend to mention your name when they visit so we can give you both your referral discount.
Plan your next visitFor you
$10 offYour next visit
For your friend
$10 offTheir next visit
Do I need to choose a specific massage technique?
No need to arrive with a technical vocabulary. Book the session time you want, then discuss your goals and preferences with your therapist. Available services and appointment options are listed in Booksy.
How do I choose a therapist?
Start with the team profiles above, then explore availability in Booksy. If you’re not sure where to begin, call us at (208) 336-0017 and ask about the team.
Does deep tissue have to mean intense pressure?
Talk with your therapist about what you want from the session and how the pressure feels. You can request an adjustment at any time; you don’t have to stay silent or push through discomfort.
What if I need to cancel?
Please give at least 24 hours notice before canceling out of consideration to your therapist's schedule.
Where are you located?
Find us at 1625 West State Street, Suite 100, Boise, Idaho 83702. Open directions or call if you need help finding us.